1. Strength
1RM Back Squat 2. Snatch Climb to a heavy, nox max, single Power Snatch, 3. Jerk Climb to a heavy, not max, single Split Jerk Conditioning "Open 13.4" AMRAP 7: 3 Clean & Jerks (135/95#) 3 Toes-to-Bar 6 Clean & Jerks 6 Toes-to-Bar 9 Clean & Jerks 9 Toes-to-Bar ...and so on, until time expires.
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