1. Snatch
60%/2 -115 65%/2 - 125 (70%/2)3 - 135 2. Snatch Pull (80%/3)4 - 150 3. Back Squat (70%/3)4 - 235 4. Conditioning With a running clock A. AMRAP 5 of Burpee BJ Overs, 24/20 Rest 5:00 B. AMRAP 4 of 10 Meter Shuttle Runs (1 foot must cross the line at each turn around Rest 4:00 C. AMRAP 3 of Power Cleans, 155/105 Rest 3:00 D. AMRAP 2 of Wallball Shots, 30/20 Rest 2:00 E. AMRAP 1 of Max Unbroken Pull ups
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