1. Snatch
65%/2 - 125 70%/2 - 135 75%/2 - 145 80%/1 - 155 85%/1 - 160 90%/1 - 170 2. Clean & Jerk 65%/2 - 160 70%/2 - 170 75%/2 - 185 80%/1 - 195 90%/1 - 220 3. Back Squat 60%/3 - 195 70%/3 - 230 75%/3 - 245 80%3 - 265 (85%/3)2 - 280 4. Conditioning "22" AMRAP 22: 22 Wallballs (20/14#) 22 Power Snatch (75/55#) 22 Box Jumps (24/20") 22 Push Press (75/55#) 22 Calorie Row
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