1. Power Snatch
60%/2 65%/2 (70%/2)3 75%/2 2. Snatch Pull (90%/4)4 3. Back Squat (80%/4)3 4. Conditioning For Time: 300m Row 10 Power Snatches (115/80#) 300m Row 10 Squat Clean Thrusters (115/80#) 300m Row 10 Power Snatches (115/80#) Rest 2:00 300m Row 10 Power Snatches (115/80#) 300m Row 10 Squat Clean Thrusers (115/80#) 300m Row 10 Power Snatches (115/80#)
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