Outlaw FS/BS Cycle
CFF Deadlift and Strict Press 50 KB Swings 24/16kg 30 Hang Power Cleans 95/65# 50 Double Unders 40 KB Swings 24/16kg 20 Hang Power Cleans 95/65# 75 Double Unders 30 KB Swings 24/16kg 10 Hang Power Cleans 95/65# 100 Double Unders
1 Comment
alex
2/9/2014 09:32:47 pm
FS/BS Cycle @ 215 5x4/8
Reply
Leave a Reply. |
Archives
September 2018
Categories |