1. Conditioning
AMRAP 3: 21 Deadlifts (155/105#) 21 Over-the-Erg Burpees Max Cal Row in time remaining Rest 3:00 AMRAP 3: 18 Deadlifts (185/135#) 18 Over-the-Erg Burpees Max Cal Row in time remaining Rest 3:00 AMRAP 3: 15 Deadlifts (225/155#) 15 Over-the-Erg Burpees Max Cal Row in time remaining Rest 3:00 AMRAP 3: 12 Deadlifts (275/185#) 12 Over-the-Erg Burpees Max Cal Row in time remaining 2. Stamina Conditioning EMOMx12: Odd: 50 Double-unders Even: Wall Hold
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