1. Power Clean + Power Jerk
60%/2+1 - 145 70%/2+1 - 170 (75%/2+1)3 - 185 2. Clean Pull (100%/3)4 3. Front Squat 75%/3 - 215 80%/1 - 225 75%/3 - 215 83%/1 - 235 75%/3 - 215 85%/1 - 245 4. Conditioning AMRAP 3: 75 DU Buy-In 15 Deadlifts (185/135#) 15 Bar Facing Burpees Rest 3:00 AMRAP 3: 75 DU Buy-in 10 Deadlifts (225/155#) 10 Bar Facing Burpees Rest 3:00 AMRAP 3: 75 DU Buy-in 5 Deadlifts (275/185#) 5 Bar Facing Burpees
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